Week of August 4th…

BEEF AND LAMB MEATBALLS WITH TZATZIKI AND VEGETABLE QUINOA…Preheat oven to 350 degrees and line a baking sheet with parchment paper or grease generously. Take vegetable quinoa out of fridge to warm up slightly while cooking meatballs. Place meatballs on one side of baking sheet, Bake 15 min, then broil for 5 min more (internal temp of 165). Serve Meatballs with tzatziki sauce and vegetable quinoa. Enjoy.

MARINATED ROASTED PORK LOIN WITH CAPRESE ORZO SALAD…Preheat oven to 375 degrees and remove caprese orzo salad from fridge to warm slightly while you cook pork loin. Place pork loin on a lightly greased baking sheet (you could definitely sear all sides in a pan with oil before putting in the oven if you feel up to it). Roast for 20-30 min (The cooking time can vary here, it;s usually about 20 min per pound and these are about a pound. Looking for internal temp of 145, start checking it early so it doesn’t dry out). Let pork rest a few minutes before slicing it and serving it with the caprese orzo salad. Yum.

LENTIL VEGETABLE SOUP…Just heat up by portion and enjoy eith lightly dressed greens and baked bread.