Week of February 18th

ROASTED SALMON OVER LENTILS & CARROTS…Preheat oven to 400 degrees and lightly grease a baking sheet. Place Salmon/Swordfish and all the sauce/marinade on the baking sheet and roast 12-15 min. While fish is in the oven, heat the lentils and carrots on stove top covered on med-low, stirring occasionally until warmed through, 6-10 min. Serve Roasted Salmon/Swordfish over the lentils and carrots.

WHITE CHICKEN CHILI…Just warm up by portion and top with desired toppings (sour cream, tortilla chips & diced jalapenos) Yum!

LASAGNA WITH MEAT SAUCE…Preheat oven to 375 degrees. Cover lasagna with foil coated with cooking spray on the underside if you have it (so it doesn’t stick to the lasagna) and bake 30 min. Uncover and bake 10 min more until bubbly. Finally, broil for 2 min to get the top brown. Let rest for 10 min to set, then enjoy!